Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, relief of joint pain from excess weight and postural imbalance, and improved breathing and relaxation. This massage modality is provided during 20-36 weeks of gestation.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
A gentle pressure and rhythmic movements to the scalp using your fingers or a tool to promote relaxation and wellness. It can be performed with or without oils and is used to relieve tension, improve circulation to the hair follicles, and may help with hair growth.
A type of massage that uses smooth, heated stones to warm and relax muscles, applied to the body to relieve tension and promote deep relaxation.
A therapeutic technique that uses hands to gently manipulate the muscles and skin of the face and neck to promote relaxation, improve circulation, and enhance the skin's appearance